ultra-caramelized onions in rich, slow-cooked beef broth with sherry, toasted baguette and gruyère served on the side available by the litre

crisp romaine, golden panko-crusted brie croutons, maple–black pepper bacon, shaved parmigiano reggiano, lemon–dijon roasted garlic caesar dressing 700–900 cal · 25–35g protein

oversized yorkshire pudding filled with 48-hour short rib in red wine demi-glace, caramelized onions, buttery carrots, topped with chive–gruyère aligot, horseradish crema on the side 1050–1250 cal · 50–60g protein

carne asada hanger steak, charred fajita vegetables, fresh tomato pico de gallo, smoked cheddar queso, fresh tortillas 800–1000 cal · 50–60g protein

crispy chicken karaage with yuzu-kosho nanban glaze, udon noodles in black truffle cream, sautéed black oyster mushrooms, crispy enoki, pickled button mushrooms, parmigiano reggiano 950–1150 cal · 40–50g protein

panko-crusted shrimp & pork dumpling patties, miso katsu sauce, hokkaido milk buns, crisp yuzu-kosho slaw, pickled cucumber ribbons, japanese potato salad on the side 950–1150 cal · 30–40g protein

atlantic salmon in fragrant coconut green curry served over thai golden rice, torched cherry tomatoes, green mango prik nam pla, thai basil, crispy shallots 800–1000 cal · 40–50g protein

prosciutto-wrapped chicken roulade with fontina and caramelized pear, butternut squash purée, charred brussels sprouts, rich chicken jus 750–950 cal · 55–65g protein

oversized yorkshire pudding filled with king oyster and cremini mushrooms in mushroom demi-glace, caramelized onions, buttery carrots, topped with chive–gruyère aligot, horseradish crema on the side 850–1050 cal · 25–35g protein

panko-crusted eggplant, miso katsu sauce, hokkaido milk buns, crisp yuzu-kosho slaw, pickled cucumber ribbons, japanese potato salad on the side 850–1050 cal · 15–25g protein

5 oz cooked · charred hanger steak, garlic, ancho, lime 250–450 cal · 35–45g protein seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

5 oz cooked · japanese-style fried chicken thigh, green yuzu-kosho nanban glaze served separately 300–500 cal · 30–40g protein seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

brined, sous vide 223 cal · 45g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

fresh ground, pan seared 325 cal · 48g protein · 13g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

fresh ground, pan seared 374 cal · 44g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

pan seared 350 cal · 38g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

dry brined, sous vide 306 cal · 36g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

soy-maple marinated, grilled 452 cal · 36g protein · 21g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

5 oz cooked · charred hanger steak, garlic, ancho, lime 250–450 cal · 35–45g protein

5 oz cooked · japanese-style fried chicken thigh, green yuzu-kosho nanban glaze served separately 300–500 cal · 30–40g protein

brined, sous vide 223 cal · 45g protein · 0g carbs

fresh ground, pan seared 325 cal · 48g protein · 13g carbs

fresh ground, pan seared 374 cal · 44g protein · 0g carbs

pan seared 350 cal · 38g protein · 0g carbs

dry brined, sous vide 306 cal · 36g protein · 0g carbs

soy-maple marinated, grilled 452 cal · 36g protein · 21g carbs

6 oz per serving · 42 oz à la carte container 250 cal · 3g protein · 36g carbs

6 oz per serving · 42 oz à la carte container 310 cal · 5g protein · 48g carbs

1 cup per serving · approximately 5 servings per 42 oz box 205 cal · 4g protein · 45g carbs

1 cup per serving · approximately 5 servings per 42 oz box 225 cal · 8g protein · 39g carbs

golden custard-dipped brioche, smoked ham, melted gruyère, soft folded egg, dijon cream, maple syrup on the side 900–1100 cal · 40–50g protein

mandarin segments, seedless red grapes, blueberries, pomegranate, fresh lime 130–170 cal · 2–3g protein

vanilla greek yogurt cream, soft date-cake pieces, buttery toffee sauce, granola, hemp hearts, chia seeds 550–750 cal · 25–35g protein

vanilla bean greek yogurt cream, silky custard ribbon, caramel crunch served separately, granola, hemp hearts, chia seeds 450–650 cal · 25–35g protein

cheesecake greek yogurt cream, spiced carrot cake, toasted walnut crunch, granola, hemp hearts, chia seeds 550–750 cal · 25–35g protein