MARCH 15

kale, romaine, crispy pancetta, parmigiano, sourdough croutons, lemon caesar dressing ~520–570 cal | 16g protein | GF Available

roasted grapes, arugula, feta, toasted walnuts, aged balsamic vinaigrette ~560–610 cal | 12g protein

72 hour smoked & sous vide Korean BBQ beef cheek, scallion jasmine rice, charred bok choy, compressed pear, toasted sesame ~880–980 cal | 46g protein

dry brined, sous vide roasted medium-rare lamb sirloin, silky chickpea purée, charcoal grilled zucchini, castelvetrano olive salsa verde, crispy chickpeas ~850–950 cal | 46g protein

coffee and chili rubbed dry brined, sous vide, charcoal grilled flank steak, smoky roasted sweet potatoes, charred broccolini, pickled red onion, chimichurri ~860–960 cal | 48g protein

burnt honey and calabrian chili glazed brined, sous vide roasted chicken thighs, lemon garlic smashed potatoes, charcoal grilled asparagus, whipped feta ~850-950 cal | 44g protein

dry brined, sous vide, charcoal grilled pork ribeye steak, roasted fingerling potatoes, charcoal grilled asparagus, preserved lemon pistachio gremolata ~800–900 cal | 48g protein

seared salmon, coconut red curry, jasmine rice, bok choy, crispy shallots, thai basil, lime ~750–850 cal | 44g protein

crispy chicken cutlet, fresh rigatoni pasta, whipped black truffle ricotta, roasted mushrooms, parmigiano, chives ~900-1000 cal | 50g protein | GF Available

sous vide garlic shrimp, fresh malfadine pasta, salted egg yolk chili butter, parmigiano, preserved lemon, scallions, Bruhaus chili crunch ~800-900 cal | 42g protein | GF available

smoky gochujang glazed king oyster mushrooms, scallion jasmine rice, charred bok choy, compressed pear, toasted sesame ~760–860 cal | 20g protein

golden pan seared halloumi, silky chickpea purée, charred zucchini, castelvetrano olive salsa verde, crispy chickpeas ~880–980 cal | 32g protein

fresh malfadine pasta, salted egg yolk chili butter, parmigiano, preserved lemon, scallions, chili crunch ~800-900 cal | 24g protein | GF Available

crispy eggplant, fresh rigatoni pasta, roasted mushrooms, whipped truffle ricotta, parmigiano, chives ~800-900 cal | 26g protein | GF Available

7oz brined, sous vide, grilled chicken breast

5oz dry brined, sous vide, pan seared AAA Canadian Picanha

6oz sauteed 90/10 lean ground beef

6oz sauteed extra lean ground turkey

6oz pan seared Atlantic salmon filet

6oz marinated, grilled tofu

1 Cup serving (205/4p/45c/0f) (Approx. 4 servings per container)

6oz (310/5p/48c/10f) (Approx 4.5 servings per container)

1 Cup Serving (225/8p/39c/4f) (Approx. 4 servings per container)

Three strips of crispy maple-candied bacon, three soft-scrambled eggs, and cheddar cheese wrapped in a large flour tortilla and pan-seared until golden. Served with roasted garlic aioli, chipotle aioli, or spicy ketchup ~700–800 kcal | ~35–40 g protein | GF Available

House ground pork shoulder & belly breakfast sausage, three soft-scrambled eggs, and cheddar cheese wrapped in a large flour tortilla and pan-seared until golden. Served with roasted garlic aioli, chipotle aioli, or spicy ketchup ~700–800 kcal | ~35–40 g protein | GF Available

Three soft-scrambled eggs with sauteed spinach and feta cheese wrapped in a large flour tortilla and pan-seared until golden. Served with roasted garlic aioli, chipotle aioli, or spicy ketchup ~650–750 kcal | ~30–35 g protein | GF Available

Matcha vanilla infused oats with Greek yogurt and milk, strawberry compote, raw honey, chia seeds, hemp hearts ~600–700 cal | ~30g protein

Vanilla bean infused overnight oats with Greek yogurt and milk, cherry compote, raw honey, chia seeds, hemp hearts, pistachio crumble ~650–750 cal | ~31g protein

Vanilla bean infused overnight oats with Greek yogurt and milk, lemon curd, raw honey, chia seeds, hemp hearts, poppyseed ~600–700 cal | ~30g protein

Dark cocoa infused oats with Greek yogurt and milk, light chocolate hazelnut rim, banana compote, chia seeds, hemp hearts, toasted hazelnut crumble ~650–750 cal | ~32g protein

Strawberry compote, matcha vanilla bean whipped Greek yogurt, probiotic granola, chia seeds, hemp hearts, crushed freeze dried strawberry ~700–800 kcal | ~34g protein

Cherry compote, vanilla bean whipped Greek yogurt, probiotic granola, raw honey, chia seeds, hemp hearts, pistachio crumble ~750–850 kcal | ~33g protein

Lemon curd, vanilla bean whipped Greek yogurt, probiotic granola, chia seeds, hemp hearts, poppyseed ~700–800 kcal | ~34g protein

Chocolate hazelnut rim, banana compote, dark cocoa whipped Greek yogurt, probiotic granola, chia seeds, hemp hearts, toasted hazelnut crumble ~700–800 kcal | ~35g protein