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May 10



Hi Chef Salads

Chef-crafted salads layered with bold house-made dressings and vibrant, thoughtfully composed ingredients.




BLACK GARLIC CAESAR

romaine, parmigiano, garlic brioche crouton, double smoked bacon lardons, black garlic caesar dressing, charred lemon 520–570 cal • 16g protein | gf available

$17.99

Add Protein

Add 4oz Chicken Breast (+140–180 Cal | +25g Protein)

$6.49

Add 7oz Chicken Breast (+200–250 Cal | +40g Protein)

$11.49

Add 6oz AAA Hanger Steak (+350–390 Cal | +42g Protein)

$12.99


STRAWBERRY BASIL BOCCONCINI

arugula, baby spinach, fresh strawberry, bocconcini, toasted pistachio, basil infused white balsamic vinaigrette 420–520 cal • 18g protein | gf

$17.99

Vegetarian
Gluten free
Contains nuts

Add Protein

Add 4oz Chicken Breast (+140–180 Cal | +25g Protein)

$6.49

Add 7oz Chicken Breast (+200–250 Cal | +40g Protein)

$11.49

Add 6oz AAA Hanger Steak (+350–390 Cal | +42g Protein)

$12.99



Mother's Day Specials

Premium Mother's Day specials, designed to deliver a high-end restaurant-quality experience at home.




LAMB T-BONE CHOPS

two 5oz dry brined, sous vide, charcoal finished lamb t-bone chops, roasted garlic mini yukons, charred asparagus, preserved lemon truffle butter 720–820 cal | 48g protein

$39.99

Gluten free

Add Protein

Extra 5oz Lamb Chop (+280–330 Cal | +30g Protein)

$11.99

Add 1 pc. Jumbo Tiger Shrimp (+30–40 Cal | +8g Protein)

$4.99

Add 3 pc. Jumbo Tiger Shrimp (+90–120 Cal | +24g Protein)

$14.99


LOBSTER SHRIMP BURRATA AGNOLOTTI

perfectly cooked wild caught cuban lobster tail (3oz), three butter poached jumbo tiger shrimp, fresh handmade burrata pesto agnolotti, lobster saffron cream, parmigiano frico 780–880 cal | 44g protein | gf available

$59.99

Contains Shellfish
Contains nuts

Upgrade Lobster

Upgrade to Whole 6oz Tail (+40–55 Cal | +10g Protein)

$19.99



Hi Chef Signature

Signature dishes, chef-crafted with refined technique in generous, restaurant-quality portions—built entirely from scratch.




KOREAN FRIED CHICKEN 2.0

korean fried jumbo boneless skinless chicken thigh, gochujang honey glaze, kimchi fried rice, gochujang aioli, pickled daikon and carrot, scallion 780–880 cal | 45g protein | gf available

$23.99

Mild Spicy

Add Protein

Extra Jumbo Thigh (+650–800 Cal | + 35g Protein)

$9.99


CHIMICHURRI FLAT IRON

sous vide, charcoal seared 6oz aaa flat iron steak, roasted garlic mini yukons, charred broccolini, chimichurri, pickled red onion 780–880 cal | 48g protein

$27.99

Gluten free

Upgrade Protein

Upgrade to 8oz (+110–140 Cal | + 16g Protein)

$5.99


CHARRED SHAWARMA CHICKEN

charred sous vide shawarma chicken, turmeric garlic rice, cucumber tomato salad, lebanese toum, whipped hummus, pickled turnip 720–820 cal | 45g protein

$23.99

Gluten free

Extra Chicken

Extra Chicken (+180–210 Cal | +24g Protein)

$6.99


CALABRIAN TIGER SHRIMP

three butter poached, charcoal finished jumbo tiger shrimp, calabrian lemon beurre monté, roasted garlic mini yukons, charred broccolini 670–780 cal | 35g protein

$26.99

Gluten free
Contains Shellfish

Add Protein

Add 1 pc. Jumbo Tiger Shrimp (+30–40 Cal | +8g Protein)

$4.99

Add 3 pc. Jumbo Tiger Shrimp (+90–120 Cal | +24g Protein)

$14.99


BLACK GARLIC SOY PORK BELLY

marinated, 18-hour sous vide pressed pork belly, black garlic soy caramel glaze, ginger scallion rice, gai lan, pickled cucumber, chili vinegar 820–920 cal | 38g protein

$23.99

Gluten free

Upgrade Protein

Extra Pork Belly (+500–600 Cal | +14g Protein)

$7.99


KFC SANDWICH KIT

korean fried jumbo chicken thigh, gochujang honey glaze, buttered brioche, gochujang slaw, pickled cucumber, scallion, side house chips 720–820 cal | 40g protein | gf available

$23.99

Mild Spicy

Add Protein

Extra Jumbo Thigh (+650–800 Cal | + 35g Protein)

$9.99


BURRATA PESTO AGNOLOTTI

fresh, handmade burrata pesto stuffed agnolotti, lemon saffron cream, parmigiano frico, toasted pine nuts 720–820 cal | 26g protein | gf available

$22.49

Vegetarian
Contains nuts

Add Protein

Add 4oz Chicken Breast (+140–180 Cal | +25g Protein)

$6.49

Add 7oz Chicken Breast (+200–250 Cal | +40g Protein)

$11.49

Add 6oz AAA Hanger Steak (+350–390 Cal | +42g Protein)

$12.99


LEMON BROWN BUTTER GNOCCHI

fresh potato gnocchi, preserved lemon brown butter, sweet green peas, charred asparagus, pistachio, parmigiano 680–780 cal | 22g protein

$22.49

Vegetarian
Contains nuts

Add Protein

Add 4oz Chicken Breast (+140–180 Cal | +25g Protein)

$6.49

Add 7oz Chicken Breast (+200–250 Cal | +40g Protein)

$11.49

Add 6oz AAA Hanger Steak (+350–390 Cal | +42g Protein)

$12.99



Vegetarian

Vegetarian dishes that never feel like an afterthought—designed with intention and bold flavour.




KOREAN FRIED TOFU

crispy korean fried tofu, gochujang honey glaze, kimchi fried rice, pickled korean cucumber 720–820 cal | 28g protein | gf available

$21.99

Vegetarian

Gluten Free

Gluten Free Breading

$1.99


FALAFEL

handmade falafel, turmeric garlic rice, cucumber tomato salad, lebanese toum, whipped hummus, pickled turnip 680–780 cal | 32g protein

$22.99

Vegetarian
Gluten free



BUILD YOUR OWN

Custom combinations prepared with the same care and precision as every Hi Chef dish.




CHICKEN BREAST

brined, sous vide, grilled. 7oz - 223 cal (45p/0c/5f) all build your own meals include choice of base and seasonal vegetables (150cal/7c/14f)

Jasmine Rice 1 cup (205/4p/45c/0f) + Veg

$19.99


Sweet Potato 6oz (310/5p/48c/10f) + Veg

$19.99


Quinoa 1 cup (225/8p/39c/4f) + Veg

$19.99


Double Veg (300 kcal/14c/30f)

$19.99

Macro Friendly
Gluten free


STEAK

dry-brined, sous vide, 6 oz pan seared aaa canadian hanger steak. medium-rare. 6oz - 390cal (42p/2c/24f) all build your own meals include choice of base and seasonal vegetables (150cal/7c/14f)

Jasmine Rice 1 cup (205/4p/45c/0f) + Veg

$21.99


Sweet Potato 6oz (310/5p/48c/10f) + Veg

$21.99


Quinoa 1 cup (225/8p/39c/4f) + Veg

$21.99


Double Veg (300 kcal/14c/30f)

$21.99

Macro Friendly
Gluten free


SALMON

pan-seared. 6oz - 250 cal (37p/0c/10f) all build your own meals include choice of base and seasonal vegetables (150cal/7c/14f)

Jasmine Rice 1 cup (205/4p/45c/0f) + Veg

$21.99


Sweet Potato 6oz (310/5p/48c/10f) + Veg

$21.99


Quinoa 1 cup (225/8p/39c/4f) + Veg

$21.99


Double Veg (300 kcal/14c/30f)

$21.99

Macro Friendly
Gluten free


GROUND BEEF

fresh ground, pan seared 6oz - 300 cal (27p/0c/22f) all build your own meals include choice of base and seasonal vegetables (150cal/7c/14f)

Jasmine Rice 1 cup (205/4p/45c/0f) + Veg

$17.99


Sweet Potato 6oz (310/5p/48c/10f)

$17.99


Quinoa 1 cup (225/8p/39c/4f) + Veg

$17.99


Double Veg (300 kcal/14c/30f)

$17.99

Macro Friendly
Gluten free


GROUND TURKEY

fresh ground, pan seared 6oz - 202 cal (30p/1c/9f) all build your own meals include choice of base and seasonal vegetables (150cal/7c/14f)

Jasmine Rice 1 cup (205/4p/45c/0f) + Veg

$17.99


Sweet Potato 6oz (310/5p/48c/10f) + Veg

$17.99


Quinoa 1 cup (225/8p/39c/4f) + Veg

$17.99


Double Veg (300 kcal/14c/30f)

$17.99

Macro Friendly
Gluten free


TOFU

marinated, grilled. 200 cal (24p/4c/14f) all build your own meals include choice of base and seasonal vegetables (150cal/7c/14f)

Jasmine Rice 1 cup (200kcal/44c)

$17.99


Sweet Potato 6oz (200kcal/40c)

$17.99


Quinoa 1 cup (225kcal/39c)

$17.99


Double Veg (300 kcal/14c/30f)

$17.99

Macro Friendly
Gluten free



À LA CARTE

Individually portioned proteins and sides, expertly prepared for pairing, building, or adding on.




GRILLED CHICKEN BREAST

brined, sous vide, grilled chicken breast. 7oz - 223 cal (45p/0c/5f)

$11.49

Macro Friendly
Gluten free


SEARED STEAK

dry brined, sous vide, pan seared aaa hanger steak. medium-rare. 6oz - 390 cal (42p/2c/24f)

$12.99

Macro Friendly
Gluten free


PAN SEARED SALMON

pan-seared atlantic salmon filet. 6oz - 250 cal (37p/0c/10f)

$12.99

Macro Friendly
Gluten free


SEASONED GROUND BEEF

fresh ground, pan seared 6oz - 300 cal (27p0c/22f)

$8.99

Macro Friendly
Gluten free


SEASONED GROUND TURKEY

fresh ground, pan seared 6oz - 202 cal (30p/1c/9f)

$8.99

Macro Friendly
Gluten free


GRILLED TOFU

marinated, grilled tofu. 6oz - 200 cal (30p/1c/9f)

$7.99

Macro Friendly
Gluten free


JASMINE RICE (28oz container)

1 cup serving - 205 cal (4p/45c/0f) (approx. 4 servings per container)

$11.99

Macro Friendly
Gluten free


ROASTED SWEET POTATO (28oz container)

6oz serving - 310 cal (5p/48c/10f) (approx 4.5 servings per container)

$13.99

Macro Friendly
Gluten free


QUINOA (28oz container)

1 cup serving - 225 cal (8p/39c/4f) (approx. 4 servings per container)

$13.99

Macro Friendly
Gluten free



Greek Yogurt Parfaits

Decadent Greek yogurt parfaits, layered with house-made compotes and seasonal flavours.




STRAWBERRY RHUBARB

strawberry rhubarb compote, vanilla bean whipped greek yogurt, granola, chia, hemp 780–880 cal • 32g protein

$12.99

Gluten free
Vegetarian
Contains nuts


MANGO COCONUT CREAM

mango coulis, coconut whipped greek yogurt, granola, chia, hemp, toasted coconut 820–920 cal • 30g protein

$12.99

Gluten free
Vegetarian
Contains nuts


RASPBERRY LEMON CURD

raspberry compote, lemon curd, vanilla bean whipped greek yogurt, granola, chia, hemp 780–880 cal • 29g protein

$12.99

Gluten free
Vegetarian
Contains nuts


CHOCOLATE PB CRUNCH

peanut butter rim, chocolate whipped greek yogurt, granola, chia, hemp 760–860 cal • 31g protein

$12.99

Gluten free
Vegetarian
Contains nuts

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